Forest Bathing Walk

Join the La Crosse Public Library and Kati Thompson from RejuveNature for an evening of sensory exploration and connection at a Forest Bathing Walk! What to expect: guided, gentle movement; sensory exploration; slowing down; community & connection. Some of the scientifically proven benefits of Forest Bathing include improved mood, lower blood pressure, better sleep, decreased stress, and increased creativity, memory, and problem-solving. Registration is required. Call 608-789-7100, email info@lacrosselibrary.org